Healing yoga
1998,
DVD
, 1 videodisc (approximately 60 min.) :
0
holds /
2 copies
2451103
Summary/Review:
The healing art of yoga has been practiced for millennia to enhance both physical and mental well-being. This video includes five 8-minute yoga solutions that use restorative poses to help relieve stress, back pain, indigestion, fatigue and headaches.